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  • Home
  • Our Therapists
  • Services
    • Therapy Services
    • In-School Services
    • Gals Waiver
    • Resiliency Events & Workshops
    • Consultation & Speaking Engagements
  • Resources
  • Gals on the Go
    • The Workshop Box: Calm,COOL, Capable
    • Product
    • Grant Application for Schools
    • Request a Scholarship
    • Supporters & Sponsors
    • Group Waiver
  • Gallery
  • Contact

Thursday May 18th Hartland North Shore Middle School Private Event: Cool your mind: Mindfulness, Confidence & Stress Releasers for Tweens

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$40.00
$40.00
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Cool your mind: Mindfulness, confidence and stress releasers for tweens
Helping teens manage their stress levels through the skill of being in the moment.  Using healthy coping skills is essential to teens today and the demands they have. Having a tool box of healthy coping skills can prevent anxiety, substance use and can build resiliency towards bigger issues in the future. Gals Institute will help teens create their own stress releasers and confidence boosters to help them through struggles by building on strengths.

​Location North Shore Middle School
​12:30 - 4 pm (Snack included)

Workshop includes:
DYI projects that are topic focused
​Relaxation strategies and skills
Movement activities: Wear comfortable clothes.

​  A Waiver is required for participants: http://www.galsinstitute.com/waiver.html 
​
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Gals Institute, LLC
(262) 337-9770 | fax (262) 337-9771 | info@gals.institute​
383 Williamstowne Dr., Suite 101 | Delafield, WI 53018

Located near Target in Delafield by the intersection of Hwy 83 and I-94
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