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  • Home
  • Our Therapists
  • Services
    • Therapy Services
    • In-School Services
    • Gals Waiver
    • Resiliency Events & Workshops
    • Consultation & Speaking Engagements
  • Resources
  • Gals on the Go
    • The Workshop Box: Calm,COOL, Capable
    • Product
    • Grant Application for Schools
    • Request a Scholarship
    • Supporters & Sponsors
    • Group Waiver
  • Gallery
  • Contact

Creating Balance: Mindful Eating for the MInd & Body Workshop: Saturday, August 3rd - 10 - 12 noon

SKU: Creating Balance: Mindful Eati
$50.00
$50.00
Unavailable
per item

This interactive workshop lead by Gals Institute Registered Dietitian Joelle Lefevre, will help you identify triggers that lead to poor food choices. Learn successful behavior modifications techniques, what type of “eater” you are and guidelines to a balanced diet, that lead you to healthy habits for life! Mindful eating stations, 

take home information, tools and recipes to get 

you started on your Mindful Eating journey. 

Ages 14 and up. A great event to bring your daughter or come with friends.

Saturday, August 3, 10 am - 12 noon

Cost: $50 2 hour Interactive Workshop

Registration required.

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Gals Institute, LLC
(262) 337-9770 | fax (262) 337-9771 | info@gals.institute​
383 Williamstowne Dr., Suite 101 | Delafield, WI 53018

Located near Target in Delafield by the intersection of Hwy 83 and I-94
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