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  • Home
  • Our Therapists
  • Services
    • Therapy Services
    • In-School Services
    • Gals Waiver
    • Resiliency Events & Workshops
    • Consultation & Speaking Engagements
  • Resources
  • Gals on the Go
    • Who We Are
    • The Workshop Box: Calm,COOL, Capable
    • Upcoming Events
    • Grant Application for Schools
    • Request a Scholarship
    • Become A Workshop in a Box Sponsor
    • Supporters & Sponsors
    • Grant Funded Event Photos
    • GOTG Waiver
  • Gallery
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July 7-July 28, 2022: Managing Sports Anxiety- A four-week workshop for high school athletes

SKU:
$65.00
20 65 $20.00 - $65.00
$65.00
Unavailable
per item

Who should participate? Athletes aged 14-19

Does your teen struggle with perfection? This four-week educational and skill-building workshop is for high school student-athletes who currently play a competitive team sport and plan to continue their sport in college. This workshop will focus on education, identifying individual challenges of a student-athlete, and tips to minimize anxiety. Parents will attend the final week and learn ways to support their up-and-coming college athletes. By developing these skills, participants will learn how to have healthy coping strategies to prepare them for their journey as collegiate athletes.


Managing Sports Anxiety Workshop Includes:

  • Education on college athletics, the balance of work, school, and sports.
  • Understanding the importance of mental health for student-athletes.
  • Increasing the awareness of anxiety and depression of student-athletes and tips to manage stress in healthy ways.
  • Providing parents an understanding of how to support student-athletes.


When: Thursday's- July 7-July 28, 2022

  • Time: 5:30 p.m.-6:30 p.m.
  • $65 per athlete for the entire workshop
  • $20 per athlete for workshop drop in
  • Includes all workshop materials and snacks


Where:

Old School

W329N4476 Lakeland Drive

Nashotah, WI 53058

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Gals Institute, LLC
(262) 337-9770 | fax (262) 337-9771 | info@gals.institute​
383 Williamstowne Dr., Suite 101 | Delafield, WI 53018

Located near Target in Delafield by the intersection of Hwy 83 and I-94